Back to Services

What Is Reiki?

Reiki means Universal life-force. It is a Japanese technique for relaxation that also promotes healing. It is done through touch. A warm and soothing energy flows from the hands and into the client, promoting relaxation and releasing tension.

It's important to remember that whatever is troubling us, we didn't get this way overnight and we won't recover overnight either. Healing takes commitment and it takes time...One moment at a time.

The benefits of a Reiki Session may be:
  1. Pain relief
  2. Improve focus and clarity
  3. Produce relaxation
  4. Enhance physical and emotional well-being
  5. Accelerate the body's natural healing process
  6. Relieve stress and anxiety
  7. Enhance the immune system
  8. Compliments any medical or recovery treatment offered by doctors
  9. Speeds up the recovery from chemotherapy treatments
  10. Beneficial in palliative care

How many sessions do I need?

To begin with, three or four sessions over ten to fourteen days are recommended to remove entrenched blocks in your energy system; then once a week or once every two weeks until the issue has resolved. You will begin to notice some improvement after the first session. Long-standing health issues are usually cleared up in five to six visits. Dis-ease generally begins in the energy field so if we keep our subtle bodies healthy using Reiki and our physical bodies healthy with good nutrition and exercise; we should be able to remain active and whole.